Turn scattered symptoms into a record your doctor will take seriously
ZIYA helps women in perimenopause and menopause track what they are experiencing, find the patterns, and bring evidence to every appointment.
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Your symptoms are real. Your memory of them is not enough.
Hot flashes at 3am. Brain fog that costs you a meeting. Mood shifts your partner notices before you do. The symptoms arrive without a pattern — and by the time you sit down with your doctor, you cannot remember which week was worst.
Appointments are ten minutes. Memory is not evidence. And nearly 40% of women report being misdiagnosed during perimenopause.
ZIYA gives you the record your doctor needs to see.
How it works
Log in under a minute
Tap through your symptoms, mood, energy, and sleep. It takes less time than brushing your teeth.
ZIYA finds the patterns
After a week of data, the app surfaces what you could not see: which symptoms cluster, what makes them worse, and how your cycle connects.
Take the report to your appointment
A clean, typeset PDF with your symptom timeline, severity trends, and suggested questions. Evidence, not anecdotes.
Everything you need to track. Nothing you do not.
ZIYA is a tracking tool, not a content library. Log fast, see patterns, get your report.
35 trackable symptoms
From hot flashes to brain fog, each scored 0 to 5. Choose which ones matter to you.
Mood, energy, and sleep
Three quick scores each day. Enough data to see what is changing and when.
Period and cycle tracking
Flow intensity, cycle length, and irregularity — perimenopause makes these unpredictable.
Supplements and medications
Track HRT, supplements, and medications. See what correlates with better days.
Patterns and correlations
ZIYA looks at your data and surfaces what you would not spot alone. Sleep against symptoms. Day-of-week patterns.
Apple Health and Health Connect
Optionally sync sleep, heart rate, and temperature from your watch. No duplicate entry.
A report your doctor will actually read
ZIYA generates a professional PDF from your logged data. Symptom summary, severity trends, cycle patterns, what you are taking, and questions to raise at your appointment.
It is not a diagnosis. It is a clear, structured record of what you have been experiencing — the kind of evidence that turns a ten-minute appointment into a productive one.
- Symptom table with severity and trend
- Severity timeline chart
- Cycle data and flow patterns
- Supplements and medications
- Suggested questions for your doctor
- Day-by-day data log
PDF report preview
Your health data stays yours
Never sold
Your symptom data, cycle data, and health records are never sold to anyone. Not to advertisers, not to data brokers, not to anyone.
Never shared for ads
Data from Apple Health and Health Connect is never used for advertising or marketing and is never shared with third parties for those purposes.
You control it
Export everything as CSV whenever you want. Delete your account and all data from inside the app. Deletion is immediate and complete.
Free to start. Premium when you need more.
Basic tracking is free, forever. Premium unlocks deeper patterns and the full doctor report.
Free
Everything you need to start tracking.
- Daily symptom tracking
- Mood, energy, sleep scores
- Period and flow logging
- Supplements and medications
- 7-day insights
- Daily reminders
Premium
The complete picture.
Annual, monthly, or lifetime plans available.
- Everything in Free
- 30- and 90-day insights
- Pattern detection and correlations
- Complete doctor report with PDF
- AI-powered Ask ZIYA
- Apple Health and Health Connect sync
- CSV data export
Subscriptions renew automatically. Cancel anytime from your Apple or Google account settings.
Questions
Is ZIYA a medical app?
What symptoms can I track?
Is my data private?
Do I need a smartwatch?
What is in the doctor report?
Can I cancel my subscription?
Start tracking. Start understanding.
ZIYA is free to download. You can be logging your first day in under two minutes.