Turn scattered symptoms into a record your doctor will take seriously

ZIYA helps women in perimenopause and menopause track what they are experiencing, find the patterns, and bring evidence to every appointment.

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Your symptoms are real. Your memory of them is not enough.

Hot flashes at 3am. Brain fog that costs you a meeting. Mood shifts your partner notices before you do. The symptoms arrive without a pattern — and by the time you sit down with your doctor, you cannot remember which week was worst.

Appointments are ten minutes. Memory is not evidence. And nearly 40% of women report being misdiagnosed during perimenopause.

ZIYA gives you the record your doctor needs to see.

How it works

1

Log in under a minute

Tap through your symptoms, mood, energy, and sleep. It takes less time than brushing your teeth.

2

ZIYA finds the patterns

After a week of data, the app surfaces what you could not see: which symptoms cluster, what makes them worse, and how your cycle connects.

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Take the report to your appointment

A clean, typeset PDF with your symptom timeline, severity trends, and suggested questions. Evidence, not anecdotes.

Everything you need to track. Nothing you do not.

ZIYA is a tracking tool, not a content library. Log fast, see patterns, get your report.

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35 trackable symptoms

From hot flashes to brain fog, each scored 0 to 5. Choose which ones matter to you.

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Mood, energy, and sleep

Three quick scores each day. Enough data to see what is changing and when.

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Period and cycle tracking

Flow intensity, cycle length, and irregularity — perimenopause makes these unpredictable.

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Supplements and medications

Track HRT, supplements, and medications. See what correlates with better days.

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Patterns and correlations

ZIYA looks at your data and surfaces what you would not spot alone. Sleep against symptoms. Day-of-week patterns.

Apple Health and Health Connect

Optionally sync sleep, heart rate, and temperature from your watch. No duplicate entry.

The feature that changes the conversation

A report your doctor will actually read

ZIYA generates a professional PDF from your logged data. Symptom summary, severity trends, cycle patterns, what you are taking, and questions to raise at your appointment.

It is not a diagnosis. It is a clear, structured record of what you have been experiencing — the kind of evidence that turns a ten-minute appointment into a productive one.

  • Symptom table with severity and trend
  • Severity timeline chart
  • Cycle data and flow patterns
  • Supplements and medications
  • Suggested questions for your doctor
  • Day-by-day data log
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ZIYA Symptom Report
30-day summary

PDF report preview

Your health data stays yours

Never sold

Your symptom data, cycle data, and health records are never sold to anyone. Not to advertisers, not to data brokers, not to anyone.

Never shared for ads

Data from Apple Health and Health Connect is never used for advertising or marketing and is never shared with third parties for those purposes.

You control it

Export everything as CSV whenever you want. Delete your account and all data from inside the app. Deletion is immediate and complete.

Read the full privacy policy

Free to start. Premium when you need more.

Basic tracking is free, forever. Premium unlocks deeper patterns and the full doctor report.

Free

Everything you need to start tracking.

  • Daily symptom tracking
  • Mood, energy, sleep scores
  • Period and flow logging
  • Supplements and medications
  • 7-day insights
  • Daily reminders
Most popular

Premium

The complete picture.

Annual, monthly, or lifetime plans available.

  • Everything in Free
  • 30- and 90-day insights
  • Pattern detection and correlations
  • Complete doctor report with PDF
  • AI-powered Ask ZIYA
  • Apple Health and Health Connect sync
  • CSV data export

Subscriptions renew automatically. Cancel anytime from your Apple or Google account settings.

Questions

Is ZIYA a medical app?
No. ZIYA organises what you record so you can discuss it with your doctor. It does not diagnose, treat, or give medical advice.
What symptoms can I track?
35 common perimenopause and menopause symptoms across categories including hot flashes, mood, cognitive, sleep, energy, musculoskeletal, and more. You choose which ones to track.
Is my data private?
Yes. Your health data is never sold, never shared with advertisers, and never used for marketing. You can export everything and delete your account at any time.
Do I need a smartwatch?
No. The app works on its own. Apple Health and Health Connect sync is entirely optional — it just saves you entering sleep and heart rate data manually.
What is in the doctor report?
A professional PDF with your symptom summary, severity trends, cycle data, current medications, observed patterns, and suggested questions for your appointment.
Can I cancel my subscription?
Yes, at any time. Manage or cancel from your Apple or Google account settings. You keep access until the end of your billing period.

Start tracking. Start understanding.

ZIYA is free to download. You can be logging your first day in under two minutes.