Perimenopause, finally taken seriously.
Track erratic symptoms, decode midnight wakeups, and turn your logs into a one-page clinical summary, so the conversation with your doctor starts from evidence.
Good morning, Clara
A pattern to discuss, not a diagnosis.
"It’s just stress." "You’re too young." "Try sleeping more."
For too long, millions of women have navigated erratic rage, brain fog, heart palpitations, and sleepless nights with zero validation. Medical gaslighting leaves you feeling invisible and alone in your own changing body.
"Make a list of your symptoms, including how often and what time of day you are typically experiencing them."
— The Menopause Society, on preparing for a menopause appointment, 2024. ZIYA keeps that list for you. ZIYA is not affiliated with The Menopause Society.Six tools, one job: a clear record of what is happening
Built by an independent developer, not a clinic. The progression score is inspired by STRAW+10, the staging framework clinicians use. ZIYA keeps records and finds patterns. It does not diagnose.
Daily Micro-Tracking
Log 35 perimenopause and menopause symptoms in under 60 seconds. The five you track most stay pinned at the top.
Symptom Heatmap
See monthly patterns at a glance, and which symptoms tend to rise and fall together across your cycle.
Progression Score
A pattern score inspired by the STRAW+10 framework, built only from the cycles and symptoms you log. A pattern to discuss with your doctor, not a diagnosis.
Your first 12 weeks on HRT
If your doctor has prescribed HRT, ZIYA shows the first twelve weeks one week at a time, then a before-and-after chart of your own symptoms for the three-month review. It never suggests a dose.
The 3 AM Decoder
Plain-language explanations of six night-time symptoms almost nobody warns you about, each with a clear line on when to see a doctor, plus a guided box-breathing exercise.
Ask ZIYA
An AI assistant that answers menopause questions using your own logs as context. It never diagnoses or suggests a dose, and it says so when your data does not cover the question.
Walk into your next appointment with evidence.
A visit lasts "roughly 15 minutes", according to The Menopause Society. ZIYA’s one-page clinical summary condenses up to 90 days of logs into something a doctor can read in that time.
Aggregated Heatmaps
Visual severity timelines showing frequency and impact of vasomotor episodes.
Customized Questions
Tailored prompts based on your exact symptom profile to ask your care provider.
If HRT is declined
A polite script asking that your symptoms and the refusal are written into your record, and for a referral to a menopause specialist.
Patient: Clara Sterling
It’s 3 AM. Your heart is racing and you're soaked in sweat. You are not losing your mind.
Falling estrogen unsettles the part of the nervous system that sets your heart rate, and a hot flash often begins with a small surge of adrenaline. That is why a pounding heart and a night sweat so often arrive together. The 3 AM Decoder explains what is happening in plain language and offers a guided breathing exercise.
Chest pain, breathlessness, fainting, or a racing heart that does not settle within a few minutes needs urgent medical help, not an app.
Breathe in 4s · Hold 4s · Breathe out 4s · Hold 4s
Your path to clarity in four steps
Download App
Start your 14-day free trial on iOS or Android. The trial runs through your App Store or Google Play account, so a payment method is needed. Cancel before it ends and you pay nothing.
Quick Onboarding
Share your baseline age, symptom history, and personal health goals.
Log Daily
Spend 60 seconds a day tracking physical and emotional shifts.
Doctor Report
Export your clinical summary and take charge of your appointments.
Built specifically for perimenopause, not general periods
Independent, and honest about what it is
Not a clinic. Not a supplement brand.
ZIYA is built by an independent developer at Aretexe LLC. There is no medical team behind it and no supplement shop inside it. It is a record-keeping and pattern-finding tool, and it never diagnoses.
Paid for by subscribers, not by your data.
There are no ads in ZIYA and no advertising trackers, and your data is never sold. The app lists a few telehealth clinics. If you sign up with one through ZIYA we may earn a referral fee, and the app says so on the card.
New, and saying so.
ZIYA launches in 2026. You will not find user counts, star ratings or testimonials on this page until they are real. If something in ZIYA is wrong, write to contact@ziya.health. Every message is read.
Your health data belongs to you, and only you.
Your data is encrypted in transit and at rest. It is never sold and never used for advertising. You can export everything, or delete your account and all of its data, from inside the app. Read the privacy policy.
ZIYA is launching soon
14-day free trial with full access, then one of three plans.
The trial runs through your App Store or Google Play account, so a payment method is required. Cancel any time in your store settings before the trial ends and you pay nothing. Prices are in US dollars. Your store shows the price in your currency.
We will email you when ZIYA is live, and now and then before that with something useful about perimenopause. No spam. Unsubscribe any time. Privacy policy
Everything you need to know
Your perimenopause chapter doesn't have to be navigated alone.
One minute a day. One page for your doctor.